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8 Benefits of Yogurt for Your Skin

8 Benefits of Yogurt to Your Skin
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Benefits of Yogurt, The products that are very beneficial to our skin are the natural and additive-free foods. One of them is vitamins and minerals, yogurt, which cleanses the skin from the roughness and harmful organisms.



Zinc, calcium, B vitamins and lactic acid contained in yogurt, skin surface and is very useful for subcutaneous. The noticeable difference in the result of regular use shows why yogurt is very important for the skin.

1- Moisturizes Skin

The application of yogurt as a mask to the face, lactic acid in the dried and tired skin thanks to the revitalization and moisturizing. After application, it should be waited for a while and should be cleaned with warm water.

2- Brightens Skin

You can apply yogurt mask to your face, leg, arms and shoulders to have a more vibrant and shiny skin. The tyrosinase in the yogurt allows the removal of the melanin hormone, which causes the darkening and dulling of the body.


3- Peeling Effect

You can use yoghurt instead of peeling products with additives and cosmetics stores. Thanks to the lactic and alpha hydroxyl acid inside the skin pores and black spots can be cleaned with yogurt. Yogurt that accelerates cell renewal, does not irritate the skin.

4- Purifies the skin stains

Especially in the summer sun spots and black spots to remove yogurt can be preferred. Zinc in yogurt eliminates inflammation in acne, acne, skin spots and sebaceous glands.

5- Remove the Under-Bags

Yoghurt may be used to relieve under-eyed bags that manifest themselves in signs of fatigue, fatigue, and so on. Regular use removes dark circles in a short time.


6- Relieves signs of aging

Lactic acid is also a very powerful antioxidant. This acid, which is abundant in yogurt, eliminates aging and wrinkles due to aging.

7- It is used in the treatment of fungal and skin infections

Thanks to its antifungal property, yogurt makes an important contribution to the removal of fungus and other skin disorders when applied to the skin 4 or 5 times a week.

8- Treatment of burns

In sunburn or other types of burns, calcium and zinc in yogurt penetrate the skin and eliminate both pain and bad images.

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